Circuit 8

  • Classes are capped at 6-8 students per class to ensure quality instruction and supervision
  • Trainers pay closer attention to the fundamentals to perfect your mastery of correct technique
  • Padwork is essential, do padwork with trainers
  • Intense circuit training using boxing gears such as speed bag, double-end bag and so on.
  • Program designed by Jay Lau, an expert trainer who has produced amateur boxing champions and rising professional boxers.

**All the above fee pakages are not included Competition class.**
(COM) - Competition class:HK$1,500/month

A 24-hour cancellation policy applies to booking for Circuit Group sessions; students who fail to cancel their booking within 24 hours of the session will be charged for the session.
Call 2840-0162 to BOOK NOW or email info@def.com.hk! If you are a new student, please print and fill out this waiver form and bring it to your first session. Download Form